If you have tried to lose weight in the past you fully understand what is required. You must adhere to a strict diet and nutritional plan, exercise regularly for extended periods of time, and once you have those two down pat, supplements and workout additives can be brought into the mix. One of the most popular, though less commonly used workout additives is the waist trimmer belt. Body Trimmer
The waist trimmer belt is usually made out of neoprene and is made to be strapped around the mid section of the user. The idea behind the belt is to use the body heat created from exercising, and keep it on the body rather than having it release as it normally would. Keeping more heat closer to the body will allow for more calories to be burned in a shorter period of time.
Another great reason to wear a belt of this nature is for its back support features. Everyone has seen the bulky men at the gym wearing those bulky weight lifting belts and whether you have tried them or not, let me tell you that they are very uncomfortable. With the neoprene belt however you are not held together by buckles or leather, rather, you are held together by a strap and neoprene, which is far more comfortable and will allow you to move more freely, as well as help you maintain good posture. Maintaining good posture during a workout is one of the keys to burning fat, and building muscle.
In the end the belt itself while increasing caloric burn during your exercise routine, will also work to speed up your metabolism. Research has shown that when you workout you increase your metabolism naturally, with the addition of the waist trimmer belt however, you can increase it more rapidly because you are burning twice the calories as you would normally be burning.
At the end of the day their is no magic supplement or workout machine or belt that is going to enable you to sit on the couch and loose weight. To get healthy and loose weight you need to commit yourself to a regular weight training/cardiovascular system as well as submit yourself to a strict nutritional plan. Without both of these factors in place, you can wear ten waist trimmer belts and still not see results. Weight loss is a ten fold plan and you need to make sure all of the pieces are in order first, and then add the extra stuff later on.